Introduction: I take the time to focus on problem areas, working on issues in a detailed manner to get the best result. Sessions are tailored to each individuals needs and at the same time you will walk away with an understanding of how your body work and responds to stressors, and what to do on your own to make your session more effective. The work is based in a combination of Swedish, Deep Tissue, Sports and Myofascial work. I also include some stretching to complete the work and leave you balanced and refreshed. Pressure is applied based on your comfort and you dictate how you would like the session to go, choosing from whatever tool I have in my belt. I like the ability to affect change. Change goes beyond just the physical, for we are not just our body, but our mind and our spirit. Massage and energy work has the ability to touch all three. I do offer mobile services, but it is limited to availability based on the schedule in office. Anything mobile in the evening is very limited and I do not work past 7pm. If I have openings Saturday that don't conflict with the existing office schedule, then I will fit in a mobile appointment. While I will arrange appointments online, I do require the first session to be arranged via a phone call. There is a deposit required for first time clients as I do have a cancellation and no show policy. The amount will be credited at time of service