Introduction: Get fit now and save! Call or email for a fitness assessment now. I offer affordable personal training!
I am a certified personal trainer and nutritional consultant, and I have been training for over 12 years. I am dedicated to helping others lose weight, get fit, and live a healthier optimal lifestyle.
I can help you with resistant training, strength training, cardio and much more and build that motivation that you seek. I specialize in core training as well, and I can help you build endurance with your overall workouts by teaching you technique and form.
We will work together as a team to ensure a healthier way of living through better eating habits and exercise, and we will achieve your goals together.
I train anyone, from beginner to advanced, overweight, underweight, prenatal and elderly.
My training packages and fitness options include:
* one-on-one training
* couples training
* group exercise and boot camp (seasonal)
* custom diet and nutrition guideline packets
* custom workout and cardio
* email and phone support
Call us today for a free consultation. Couple discounts welcomed!