FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer pricing with a Pay from the Heart model (see my website for specifics) as well as donation based classes and scholarships.
- What is your typical process for working with a new customer?
I offer a free 20 minute discovery call. If you decide to continue with a Private sessions package your first session, the "Intake Session" comes with a money back guarantee. In this session we review your intake forms and/or application and collaborate to clarify your goals and intentions for working together. If we decide after that first session we are not a good fit, you don't pay. If you do continue, that session is your first appointment in your package. Some trauma based offerings are stand alone short packages, like the TRE/tension and trauma release exercise package.
- What education and/or training do you have that relates to your work?
I’m a 500 E-RYT Certified Yoga teacher, and I also bring 20 years of Personal Training experience, specializing in pre & post rehabilitative work, to my yoga instruction. I hold a Personal Training certification through the American Council on Exercise and am a Balanced Body Pilates instructor. I’m a certified TREⓇ provider (Tension & Trauma Release Exercise). I Graduated from the University of Vermont, Phi Beta Kappa, Magna Cum Laude with a double major in Psychology and Sociology.