Kristen Ginsburg, Vermont Custom Fitness
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Introduction
Kristen has been helping clients to set and achieve their health and fitness goals for over 12 years. She is passionate about supporting her clients to find time to exercise and take better care of themselves. Kristen offers virtual personal training services to clients and helps them find ways to exercise from home using inexpensive equipment. It is so easy to exercise from home and Kristen develops efficient and fun customized programs for her clients at their current fitness level. She gets to know her clients and helps them plan workouts into their regular daily routines. She helps motivate her clients and gives them the accountability and support that they need to stay committed to their goals. Kristen is Certified through the National Academy of Sports Medicine.
Overview
Background checked
1 employee
17 years in business
Business hours
SunClosedMon7:00 am - 6:00 pm
Payment methods
This pro accepts payments via Cash, Check, and Venmo.
Services offered
Event to prep for
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Projects and media
3 photos
Projects and media
3 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
5 reviews
5
100%
4
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Amy F.
Sep 17, 2020
Kristen really knows her stuff! She has all the knowledge necessary to help design a plan that will move you toward your goals, while respecting any physical limitations you may have, and always keeping you safe from injury. Her style is warm and friendly, encouraging you to do your best without being aggressively coach-y. I'm so happy with the progress I've made and the strength I've built since we started working together. Wherever you are in your fitness life, Kristen can help you level up.
Sandra B.
Sep 17, 2020
I started working with Kristen about 8 years ago when I was experiencing some mobility issues. As my issues evolve, for the better or for the worse, she has put together programs for me that have allowed me to stay strong and active. She is always professional and her advice and help have been invaluable to me.
Diane N.
Sep 17, 2020
Kristen is a joy to work with. She has learned me and my body well. She knows when to push and when to gentle me, when to encourage me and when to have a light touch. She has endless tricks up her sleeve, varies my exercises in a timely way. Has a good sense of humor and is warm. I love working with her and don’t even want to imagine life without her. We have been meeting every week for about 3 years now and I value each session as a very important part of my life, health and well-being.
Torrey J.
Sep 17, 2020
Kristen is knowledgeable about all aspects of the human body and adjusts my exercises to challenge me without pushing me too far over the edge. She always cautions me not to push into the hurt zone but encourages me to go as far as I can. With osteoarthritis, I want to maintain as much flexibility and motion as possible. Kristen works with me to achieve that goal.
Amy M.
Sep 27, 2020
Credentials
Background Check
Kristen Ginsburg