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Sage Yoga Therapy

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Introduction

I have 1,073 hours in therapeutic yoga training in addition to my 200 hours of yoga teacher training. I have a variety of yoga techniques that I incorporate into my sessions such as: meditation, breath work, relaxation techniques, vocalization, somatics and chakras to name a few. The typical yoga teacher will only have 200 hours. Connecting with people and helping them find ways to heal their bodies and relax their minds.

Overview

1 employee

15 years in business

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FAQs

What education and/or training do you have that relates to your work?
I try to do a yoga training at least once a year. If I'm unable to do so, I'm always reading about new techniques.
How did you get started doing this type of work?
I was stressed out. I started doing yoga to relax and fell in love with it.
What types of customers have you worked with?
Stress reduction, build strength and flexibility. Mostly the stress reduction though. People love to let go and relax. I focus on teaching them skills that they can take with them so they don't have to rely on me to relax.