Mountains & Rivers Tai Chi Ch'uan

Introduction: Our school is the only location in the state of Vermont where you can get "Tai Chi Bodywork". This ancient skill of direct, hands-on-healing at once energizes and deeply relaxes the body, eliminating deep tensions and stiffness that have been entrenched within the muscles. Based off of the principles of tai chi, this bodywork does far more than a typical massage sequence. It cultivates bodily awareness, opens and unwinds frozen living tissue and allows for patterns of habitual tension held within the body to be released. This bodywork is not technique-based, but rather is a creative and dynamic interaction between two people. It is a nourishing practice for both the receiver and the giver. It can be applied to any area of tension within the body. While other massage is risky, and may produce side effects such as sore muscles and damage to tissue, tai chi body work is non manipulative. It does not cause pain and yet is deeply effective because it is awareness-based bodywork. You will actually feel your body becoming more alive during the massage, as old psychological, emotional and physical wounded are directly experienced and released. This is a full body, oil bodywork. It allows you an oasis in which you can release all your worries and enter a state of complete bliss. Stefan Trilling studied tai chi and bodywork for ten years with traditional teachers and many professional massage therapists. You will immediately feel the difference between this traditional bodywork and a "generic" massage. Mr. Trilling is fully certified to teach all aspects of tai chi. Creating healing.