If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Jennifer Degen | Somatic Resilience & Rapid Transformation
35 Years of Experience | RTT Hypnotherapy | Nervous System Resilience
You've done the therapy, read the books, and worked hard to change. Yet stress, overthinking, or familiar emotional patterns still seem to take over.
I help high-performing professionals and leaders move beyond these patterns through a personalized integration of somatic coaching, nervous system regulation, and RTT hypnotherapy.
Our work is designed to help you feel more grounded, confident, and connected to yourself while creating meaningful change in your leadership, relationships, and daily life.
We begin with a complimentary clarity conversation to explore what you want to change and whether we're a good fit.
Overview
Current Top Pro
Hired 25 times
Serves Waitsfield, VT
Background checked
1 employee
8 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Stripe, and Venmo.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2025
Services offered
Coaching topic
Subject age
45 - 64 years old
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
21 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Carrie c.
Sep 11, 2025
•
Hired on Thumbtack
Jennifer was responsive and professional. I think she is exceptionally qualified and I look forward to working with her in the future. I have worked with many therapist in my life and Jennifer definitely has a different approach. I am excited to experience Somatic healing and RTT. I love her offerings and the pricing is fairwith many options.
Mind Body Awareness's reply
Carrie thanks for your kind words. I look forward to further supporting and allowing the natural healing and deepening you are ready for!
Therapy and Counseling
Duane B.
Mar 23, 2026
I've been working with Jen for the last 6 months within her Resilient Practitioner Accelerator program. I was having trouble within my marriage and struggling with worry and abandonment issues. Jen's techniques have helped me tremendously in understanding my worth, my ability to control my thoughts behavior and mood. Her program and compassionate nature have helped me to become more calm and balanced overall and the general optimism that things are going to be OK. I'm going to continue working with Jen for a while going forward. I highly recommend her and will forever be grateful to the positive changes she's helped introduce to my life.
Mind Body Awareness's reply
Hi Duane, I am glad that you are feeling optimistic, and grateful and capable of making the steps you needed to feel ok. It is a gift to witness and be co-creating your best life forward and seeing how much you have grown.
Alvin F.
Jun 18, 2025
•
Hired on Thumbtack
If you would like someone that will listen. Make time for you. On top of what she’s already great at. Which is bringing Greater to Mind Body Awareness. Meaning, not just leave you on what you already great at, although going greater by targeting the areas such as Mind Body Awareness that produce. In my opinion, speedy results.
Life Coaching
Isabella R.
Jan 2, 2023
•
Hired on Thumbtack
From day one, Jennifer made me feel safe and comfortable sharing more vulnerable parts of myself. She noticed special things that other people might not, like when my voice or my body language changed with emotion. She showed compassion by always listening to my needs, which varied session by session, and tailoring her coaching towards them. Through not only our conversations but through specific practices like body tapping, writing/speaking mantras, and Yoganidra meditation, I was able to grow my capacity to meet life’s challenges. I would highly recommend Jennifer to anyone facing anxiety, depression, or any other relational issues.
Mind Body Awareness's reply
Isabella, thanks for your kind words. I am glad that you have found sound tools that work for growing more comfortable with the vulnerable parts. You are born resilient, and always have the tools now. Take good care and keep in touch.
Therapy and Counseling
Emily M.
Nov 4, 2022
I reached out to Jen for guidance during a chaotic time in my life. I was struggling with my health, unsatisfied in my relationship and burnt out in my career. I enrolled in Jen's Resilient Practitioner Program. Although therapy I had received prior to this was beneficial, Jen was able to provide a different kind of support. Her therapy background and somatic coaching mixed with yogic philosophy was just what I needed. I slowly began to learn how to listen to my body and become more aware of what it was telling me. While the work was not easy, it was very effective. After about 6 months working with Jen one-on-one and in supportive group sessions, I started to realize how far I had come. Now, I am passionate about my field again, on the way to starting my own business. I am happier than I've ever been in my marriage. I have built the resiliency to take on whatever challenges comes my way thanks to Jen and Mind Body Awareness. You will find Jen to be gentle, yet encouraging, intuitive and kind hearted - the perfect match on any healing journey.
Mind Body Awareness's reply
Emily, I am glad that you found support from me on your journey to change. You have great momentum in growing your resilience. Look forward to following and knowing more along the way!
Credentials
Background Check
Jennifer Degen
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My programs range from $597 for a focused 3-session Nervous System Reset to $3,500 for a full 90-day private VIP program. Programs include private sessions, personalized recordings, and ongoing support between sessions. I also offer a free 15-minute clarity call to make sure the work is the right fit before you invest. Payment plans are available.
What is your typical process for working with a new customer?
We begin with a free 15-minute clarity call. I’ll ask about what’s happening, how long you’ve been dealing with it, and what you’ve already tried. From there, I’ll help identify the deeper patterns driving the stress, anxiety, burnout, or emotional overwhelm and recommend the best next step if we’re a fit. No pressure — just clarity.
What education and/or training do you have that relates to your work?
I hold a Master’s Degree from Lesley University and have over 35 years of experience in mental health and transformational work. My training includes Rapid Transformational Therapy (RTT), somatic therapy, nervous system regulation, trauma-informed care, mindfulness instruction, and advanced yoga training. I’ve also completed 50+ post-Master’s credits in psychology and specialized postgraduate trauma training. My work integrates neuroscience, body-based healing, and deep transformational methods.
