Body & Mind Fitness: Personal Training,Yoga, Nu...
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I have done personal training as well as small group training. I was asked what I wanted to accomplish when I started. Leanne listened and set a weight and nutrition program for me. I have enjoyed working with her. I was anticipating working with just weights. She does a lot of different movements with different equipment (Exercise ball, Bosu ball and TRX straps). I never get bored and always leave sweaty and feeling good.Mar 19, 2018
Amazing group of trainers who really care about your health. Great workout and nutrition classes. Highly recommend!Apr 5, 2018
Has a good training program and is able to work around health issues clients have.Dec 15, 2014
Leanne Christie has been a very supportive and positive influence in my weight loss journey. Leanne is very dedicated to her clients and is willing to coach them for lifestyle changes that will benefit them for a lifetime. Her faclity is set up very well and is a warm and friendly place to work out.Oct 22, 2014
You definitely get what you pay for! Attentiveness to detail and precision when working out to maximize overall gains. There is always a professional trainer in every session from personal training to small groups. At Body Mind Fitness they really do care about your overall health 24x7 encouraging you to be accountable for all your decisions. For the first time in my life I've been able to maintain a healthy lifestyle, 3+ years...and counting. My husband begrudgingly left his basement gym and started working out with a Body Mind Fitness trainer. He is now in the best shape of his life dropping more than 20 pounds and slimming down to 14% body fat. The healthy atmosphere sets a great example for our daughter who is now even more attentive to eating healthy and excercise.Mar 28, 2018
- What should the customer know about your pricing (e.g., discounts, fees)?Available Services: Private, Partner, Trio, Athletic Training, Rehabilitation, Special Needs (autism), Pregnancy, Metabolic Disease, Orthopedic issues (neck, back, shoulder), Youth, Holistic Life Coaching, Nutrition Consultation... PRIVATE TRAINING SESSIONS 4 sessions monthly $180 8 sessions monthly $350 12 sessions monthly $510 Individually purchased sessions $50 GROUP TRAINING SESSIONS 4 classes monthly $125 8 classes monthly $175 12 classes monthly $225 Unlimited Classes $250 Individually Purchases Classes $35 each *several other service packages available
- What is your typical process for working with a new customer?Not every body is alike! Sure, there are common needs and processes that benefit any body, but we have found that the most effective approach is one that respects the holistic nature of our client's transformation path to overall fitness. We can work with you wherever you need to begin. If you haven't moved your body more than absolutely necessary for the last year - we can work with you! If you are moderately active but want to accelerate your transformation - we can help you! If you have kept yourself in great physical shape but want a fitness coach and overall accountability - we can help you!
- What education and/or training do you have that relates to your work?Every trainer at Body & Mind Fitness is highly trained and certified. We pride ourselves on staying current in the industry. We participate in IDEA Fitness Expo yearly and completed 20 cec's bi-annually.