Exercise physiology and Strength Coach- Laura J
- Loading
Service
It’s free with no obligation to hire
Overview
Background checked
1 employee
3 years in business
Payment methods
Apple Pay, Cash, Check, Credit card, Paypal, Square cash app, Venmo
Social media
Featured Projects
January Move It challenge
Approx. $45
Photos and Videos
5 photos
Specialties
Fitness goals
Lose weight,
Get toned,
Build muscle,
Gain flexibility,
Boost stamina
Event to prep for
Athletic event or competition,
Vacation,
Wedding
Medical concerns
Back problems,
Joint pain,
Asthma,
Other injuries or medical conditions
Reviews
1 review
Read reviews that mention:
- Dan D.
I started working with Laura about 3 years ago. I had a very specific goal in mind about what I was looking to achieve and Laura was very accommodating to that. She is very helpful in providing the workouts and giving input on diet as well. Laura is very professional and you can tell she really enjoys what she does. I actually look forward to our workout programs!
Jun 3, 2020
Credentials
Laura Johnson
FAQs
- What is your typical process for working with a new customer?Providing clients with a PAR-Q medical release form, gather information on goals and general physical information (i.e. weight, height, age, general family health history). Initial physical assessment testing will then ensue, and clients desiring further training will be provided with training sessions and/or package opportunities.
- What education and/or training do you have that relates to your work?I have 8 years of personal experience in training and competitions- with a background in Olympic weightlifting, CrossFit training, personal training and nutrition consultation- women's group classes and private powerlifting coaching. I am an exercise science major with EWU, have certifications with USAW, NSCF, CAFS, and will have completion of CSCS certification by fall '20.
- How did you get started doing this type of work?I have always been incredibly passionate about being active, and began getting asked questions by friends that wanted some help in their training. After doing this for a few years I got official certifications and began offering training packages for clients. I went back to school to earn my B.S. in Exercise Science with emphasis in rehabilitation,