FAQs
- What types of customers have you worked with?
What I am asked to do by the majority of my clients is to help them lose weight and keep it off. So it is not just about exercise, it's about developing healthy habits. Weight loss shouldn't be a quick fix it should be a way of life.
- What advice would you give a customer looking to hire a provider in your area of work?
I think it is important that before you hire a personal trainer 2 things must happen. One, an initial consultation, to get to know a little about you and to see if personalities mesh. Two, a physical screen, to see how your body currently moves and to address an muscle imbalances you may have.