By the Book Personal Training

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Introduction: I am a former college athlete with a Master of Science in Exercise Science. With my knowledge base and experience, I create safe but effective methods of training. Helping someone reach their goals. Crossing a major goal off of someone's list is supremely satisfying!

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1 employee

10 years in business

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How did you get started doing this type of work?
I love athletics. I played as many sports as I could while growing up and try to do the same today. Throughout my time playing and training for sports, I developed a love for the gym and mechanisms behind human adaptation to exercise stress. Also, the current status of health in the US needs a resurgence of affordable, enthusiastic, and effective trainers, like myself.