Your Results Training

Introduction: My name is John, and I am here to help you reach whatever fitness goals you are looking for. I am a runner and have played sports my whole life and would like to help you and/or your group to meet your fitness/health goals, regardless of what they are. I can do this in a number of ways and would love to get you headed on the right path! I am a certified personal trainer, with my education coming from The National Academy of Sports Medicine. With my own life experiences combined with my education, I can customize a fitness plan for any person or group of people who will be fun and challenging at the same time! With quick fitness assessments, I can develop a meal planning system and workout plan (or just one of the two). I would love to get started and help you or your team reach your goals!