UF Personal Training & Lower Back Pain Relief
UF Personal Training & Lower Back Pain Relief

UF Personal Training & Lower Back Pain Relief

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Goals
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Introduction
First off thank you for taking a look at my page and taking the first step to your goal. I specialize in working with people who have low back and hip pain. This includes rehabbing a past injury. Everyone's case is different and unique. This is why my programs are designed specifically for each person. I also specialize in in home training and training people out of small spaces. By this I mean apartment gyms, a room in your home, or garage. So I TRAVEL TO YOU. If you know how the body works. Then you don't need all the equipment a big box gym offers. There's no membership fees you just pay for training and that's it.
Overview

Hired 13 times

Background checked

1 employee

15 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Projects and media

14 photos

Projects and media

14 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

15 reviews

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Read reviews that mention:


pro avatar
Michael H.
May 6, 2023
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Hired on Thumbtack

Hired on Thumbtack

Mike was a great personal coach and helped me significantly change my core and back. He was patient and progressive. The workouts were varied. Never boring and enjoyed the conversations as well. The journey felt v customized and in the end I was doing stuff I haven’t done since high school. Would highly recommend
Personal Training
pro avatar
Talal A.
Dec 16, 2022
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Hired on Thumbtack

Hired on Thumbtack

Working out with Mike for the past 6 months has been transformational. I have a nearly 20 yr old shoulder injury that requires surgery that made lifting really difficult. Mike was able to identify exactly the issue and work around it, strengthening surrounding muscle groups and effectively allowing me to continue without pain. In the months, I have dropped about 8% body fat, 13 lbs of fat, and am the strongest I’ve been since I was 18. He never misses a workout - is on time every time, and is not pushy. Highly highly recommend Mike if you want to reach your goals.
Personal Training
pro avatar
Natalie N.
Oct 28, 2020
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Hired on Thumbtack

Hired on Thumbtack

Mike is amazing! Been training with Mike for about 2 months now. He is very professional, knowledgable, and will accommodate with your schedule. 100% satisfied and highly recommend him! If you are thinking about getting a personal trainer, please check out Mike. You won't regret it!!
Personal Training
pro avatar
Brian C.
Jan 3, 2020
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Hired on Thumbtack

Hired on Thumbtack

I was looking for someone to come to my condo to put me through workouts. Mike setup a meet and greet at my condo and I shared with him my goals and he shared with me his methodology on working people out. We hit it off and were on the same page so I signed up with him and started my first workout December 31st and setup a schedule of twice a week. After two workouts all I can say is I feel good about the workouts and feel with continued effort on my part I will get my expected results which is loose some weight and put on some muscle.
Personal Training
pro avatar
Ryan P.
Nov 5, 2018
Mike is one of the best trainers I've ever had! He's both personable and knowledgeable about several different workout routines which makes it fun going into each class and mixing things up. Mike has also provided me with several great recommendations when it comes to health/diet/meal prep tips. I'd highly recommend working with Mike for all health/fitness needs!
Credentials
Background Check

Michael Coppola

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