Personal Training Services
The inspiration behind starting this business was simple; my love and passion for Health and Fitness, along with the deep drive to a different type of fitness/combat gym. This gym is my baby, along with my partner, so we share the struggles and hopefully the rewards together.
Want to lose those unwanted pounds and be healthy? Lauryn Bruhn is a passionate health and fitness coach who can provide the training and education on how you can live a healthy lifestyle. Lauryn and her team are also well versed in other aspects of fitness and martial arts.
Honesty and trust from the ground up has always worked in the past for us, and will continue to be our motto. You can't force people to come to the gym, but once they get here, our goal is to make them feel welcome and try to teach all our clients as much as possible while giving them an amazing experience.
Be inspired mentally, physically and emotionally. Try personal training and coaching by Lauryn Bruhn.