Rise Above Therapeutic Solutions

Many of the adults I work with are used to holding everything together on the outside while feeling overwhelmed, stuck, or exhausted internally. I provide a supportive, non-judgmental space where you can slow down, feel understood, and begin making meaningful changes. My approach is practical and tailored to you—combining real conversation with tools that help you build clarity, confidence, and resilience. Clients often tell me they appreciate how genuine, grounded, and easy to talk to I am. My goal isn’t just to help you cope, but to help you truly move forward.