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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
If you’re feeling stuck and at a loss in your relationship’s, there is a way to freedom.
Relationship coaching through attachment healing and proven neuroscience repatterining techniques.
Forever counseling may not be your path. In 12 weeks you’ll have a whole new way of relating and connecting.
If you feel anxious, confused, or like you’re losing your voice in relationships, you’re not crazy. Most of us learned subconscious patterns of connection early in life that now shape how we experience love.
Through the Living Connected Method, I help clients identify and repattern attachment styles so they can move from insecure relationships to secure, peaceful, life-giving connection.
This work combines attachment science, nervous system repatterning, and faith-based insight to help you:
• Discover the subconscious wiring that is at play.
• Find your voice and trust yourself again
• Experience calm instead of anxiety in love
• Stop ruminating and cyclical thinking that goes nowhere.
You were created for joyful, peaceful connection—not fear.
If you’re ready to change the patterns shaping your relationships, I’d love to help.
Schedule your first call free
Overview
Hired 14 times
Serves Port Orchard, WA
Background checked
1 employee
3 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Credit card, Square cash app, Stripe, Venmo, and Zelle.
Customers rated this pro highly for responsiveness, work quality, and professionalism.
Exceptional 5.0
15 reviews
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Read reviews that mention:
Donna P.
Feb 15, 2025
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Hired on Thumbtack
The moment I spoke with Gretchen I felt like I had known her for years. She was focused on what I hoped to achieve during our time together. She gave me some additional tasks to complete to help round out my goals. Due to health issues, my ability to begin the process was delayed, but Gretchen continues to be patient and respectful. I highly recommend her expertise if you're looking for balance in your life.
Nutritionist
Michael Z.
Apr 29, 2025
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Hired on Thumbtack
We are just beginning our journey together as I am the client. However, the complimentary first meeting went well beyond my expectations. I am looking forward to working qith Gretchen as my Nutritionist.
Nutritionist
Jason V.
Mar 17, 2024
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From Google
In the brief time I have spent with Gretchen Ive experienced Compassion,committed,caring intelligent Lady who loves what she does in making the world a better place one person at a time, so I highly encourage you to take the opportunity to work with an amazing person who has your best interests at heart, you will not want to miss out on getting to know This amazing inspiring Lady!! She is the glue that holds this bunch together
The Attachment Coach's reply
Jason! Thank you. Working in collaboration with you has been an honor and a joy!
Eileen K.
May 7, 2024
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From Google
After all the various tests my GI doctor had nothing more to offer me except "take Imodium". I don't know what shape I'd be in if I hadn't worked with Gretchen at Catalyst.
The Attachment Coach's reply
Thank you Eileen! We had some work to do and you did it!
Tania N.
Aug 14, 2024
I’ve had an incredible experience working with Gretchen! From the start, she has been attentive to my concerns, offering thoughtful guidance and solutions that truly fit my lifestyle. Her timely responses and suggestions to all my questions make me feel supported every step of the way. What stands out the most is her empathy and understanding, which has been invaluable on my wellness journey. I couldn’t ask for a more dedicated, caring, and knowledgeable coach. 5 stars all the way!
Credentials
Background Check
Gretchen Costanzo
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I create custom packages full of value and bonuses and I know the research on change and habits. I incorporate the neuroscience behind how humans behave to literally insure that all your hard work and investment is ongoing and not lost in a few months.
What is your typical process for working with a new customer?
Our first two sessions we discover the relational patterns creating the results, the next 10 sessions reconstruct healthy, life giving strategies.
What education and/or training do you have that relates to your work?
