Running at Dawn Coaching

Redmond, WA

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About this pro

Online running and triathlon coaching is anything from customized training plans to one-on-one coaching. I can design a plan for a specific goal race to help you get back in shape after an injury or layoff, or just to improve your overall fitness. I also offer personal training sessions for those local to the Seattle area.

In addition to being a USAT certified triathlon coach and certified strength and conditioning specialist (NSCA), I'm a marathoner and triathlete myself. I absolutely love training and racing to be the best that I can be, and I want you to love it as well. Working with me, you'll get both a coach and your own personal cheerleader.

Location

Redmond, WA 98052

Q&A

What advice would you give a customer looking to hire a provider in your area of work?
Take some time to talk to your potential coach. Get a feel for their personality and training philosophy. You'll want to work with someone that you feel comfortable with and can talk to, since communication between you and your coach will be a huge factor in your success.