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About
I coach men and women 35+ to be able to say yes to their kids when they ask to play and move pain free, without fear in 12 weeks without spending hours a day stretching.
Are you struggling with balance, posture or mobility? Do you feel frustrated or confused about your body? Have you tried other programs in the past only to be in pain and feel worse!
If this is you, don’t wait, reach out today.
If you don’t care about form or don’t want to pay attention to the way you move then my program is not for you.
Check out my Instagram or Facebook for more from me!
Overview
Hired 11 times
Background checked
1 employee
16 years in business
Business hours
SunClosedMon6:00 am - 7:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, and Google Pay.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2021
Services offered
Event to prep for
Athletic event or competition
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and punctuality.
Exceptional 5.0
13 reviews
5
100%
4
0%
3
0%
2
0%
1
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Read reviews that mention:
Pamela H.
Jan 18, 2022
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Hired on Thumbtack
Since November, I’ve been working with Corey, and his knowledge of the human body is outstanding; he takes the time to explain why we have imbalances and focuses on results, is always on time, professional, results-driven, and is helping me reach my goals of proper form on deadlifts, pull-ups, strengthening my core, chest press, and whole-body workouts! I’m so grateful to be one of his clients!
Personal Training
Spencer F.
Aug 6, 2021
•
Hired on Thumbtack
Very comfortable to be around, Cory brings a comprehensive approach to fitness with unique exercises. They are designed to build strength, agility, balance, and health.
Personal Training
Dee Dee W.
Jun 6, 2021
Cory is THE BEST TRAINER! We have been working out with him for years and he is great at strength training plus with injury recovery. He has a great understanding of anatomy so anytime I'm sore or in pain, Cory shows me exercises to work through it. The other great thing about Cory is that I have never had "bad" soreness when working out with him. He is great at helping me challenge myself without injuring me. He's also good with people who are aging - he has been helping my 83 year old mother for years. My mom is 100 lbs but because of Cory's training she can easily deadlift 85 lbs. I highly recommend Cory!
Suzanne k.
Jun 13, 2021
I've worked with Cory for over a year, twice a week each 50 minute sessions. First in person than virtual this past year. He's very knowledgeable and uses excellent technique and form for all the exercises. We go through an extensive warm up and than strengthening and cardio sets. I'm always pushed and challenged to my limit. I have improved my overall fitness and I would totally recommend trying Cory out. You'll make improvements in your health and fitness.
Stan A.
Jun 4, 2021
Cory has been my trainer for several years now. He's always done an excellent job helping me find ways to meet my physical goals while being cognizant of my capabilities and limitations. I've long had issues with my knee and lower back, and when they're acting up I can rely on Cory to find ways to modify an exercise or find an alternative so I can keep moving and stay healthy and strong. It's clear his knowledge of human physiology is deep. He's extraordinarily punctual and highly professional at all times.
Credentials
Background Check
Cory Payne
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I have many affordable options! Let's schedule a call so we can talk about your goals and find an option that works best for you.
What is your typical process for working with a new customer?
I start with a 25 min intro session over the phone or video call to go over goal and ensure that training together is a good fit. Then we get to work laying down the basics of how to control one's body in a purposful way that helps to keep joints aligned and muscles properly leveraged. Right away we will start to target specific goals to better your body and life.
What education and/or training do you have that relates to your work?
I am a certified ACSM Exercise Physiologist. I have my level 1 and 2 Functional Movement Screen Certifications and I am a Bioforce certified Conditioning Coach. I have very extensive training from the Postural Restoration Institute.
