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Neil Stephens is an outstanding personal trainer! He possesses two genuine and significant qualities that distinguish him from other coaches: #1. Neils primary credential is his personal experience and knowledge earned through years of training as an amateur and professional athlete. #2. He is keenly perceptive----understanding his clients abilities and able to clearly recognize and appreciate their goals and objectives. Additionally, Neil has an open, honest, and friendly personality, and the training sessions are always an enjoyable experience. I look forward to my workouts with him; and even though he may have taken me through a rigorous session, I always leave the gym afterwards feeling refreshed and energized. ` I was looking for a personal trainer that would provide me with a challenging fitness workout that included learning some fundamental boxing skills and techniques. I realized during my first workout with Neil that he had all the qualities I was looking for in a coach and trainer. In addition to the requisite academic and technical schooling to become a professional trainer (Neil is certified by the National Academy of Sports Medicine and is also a certified corrective exercise specialist), he is also a Certified USA Boxing Coach. His proficiency and competence regarding his boxing skills become clearly evident as he methodically reveals his knowledge to you. If youre looking for an imminently qualified boxing coach, or you want to get in a good workout thats aimed just for you, look no further. Neil Stephens is an outstanding trainer!
I injured my back in a way only a 46 year old can. Pulling on a tight fitting boot! Tweaked my back and was immediately stuck in the stooped over position, heading to the couch for the rest of the day. I wasn't any better the next day. This is when Vadim stepped in. I admit I am brand new in the idea of Chinese Medicine, as I grew up very much under the "Western Medicine is Supreme" banner. Vadim is a neighbor so he knew I was not doing well. He asked if I wanted treatment so I agreed, not having any idea what the treatment would be like. Vadim is very serious about his work, but makes you feel at ease, and you know you are in very capable hands. The treatment was about an hour, which entailed focused heat therapy on the injured area, followed by cupping to bring blood to the injured area, followed by acupuncture. The same evening I felt markedly better, and by the next day almost well. By the evening of the second day I was back to normal and feeling great. And not a pain pill or x-ray required! It was an amazing experience and an amazing healing. Call on Dr. Vadim. He is a great healer who will be able to help you, the natural way!
Meeting and working with Merari was life changing for me. For many years I was emotionally paralyzed and unable to move forward at work and in my relationship. Her healing sessions were specifically tailored to my needs and crazy work schedule. She taught me life skills that I can use every day to move forward with confidence. The personalized attention in the small yoga classes was great!
I've been apart of the Kirkland Krav Maga community for a little under a year now and have never felt more strong, confident and in control! The people I train with are fun and help me push myself so I can perfect my technique. Joining Krav was the best decision I've ever made for myself, thanks team!
By far the best personal training and motivating experience i've had. Made the physical part of my job as a firefighter easier and my body changed weekly. Highly recomend!
Hello! My name is Sasha Zudova. I just turned 38 years old this past April. I am originally from Russia. Prior to this, I was severely struggling with trying to change my own body by training myself and having the so called skinny fat look, so I put my pride and ego aside and decided to hire help. I looked around for a while through, craigslist, Angies list, yellow pages before I made my final decision. My top concern was affordability, but I also wanted high value. The cost initially attracted me to inquire more information about Unconquerable Strength, but little did I realize the value that would accompany my investment later down the line. I also wanted my health concerns acknowledged and taken into account; I have struggled with depression and lower back pain. So I scheduled a 30 Minute consultation; which was free. I met with Alex who is the Program Advisor. He was very professional and informative within the given time frame. He debunked a lot of lies and misinformation that I feel the public is not aware of. He showed me astonishing before and after pictures of past clients who were successful; which instilled hope within me. He made his mission statement very clear; We design personalized exercise programs based on science! That is the reason I ultimately chose Unconquerable Strength. So we came up with a 3 month program and Alex scheduled me with my initial training session. The following week I met my Trainer; his name was Zohan. Upon initial meeting with Zohan, he was immediately welcoming, sociable, and genuine. He listened to all my concerns and what I truly wanted to get out of this. We talked about my goals, more lies and misinformation, nutrition, proper supplementation, and he even accompanied me to the grocery store to educate me about how to eat properly. He was extremely knowledgeable. He was also very supportive and motivating during our training sessions together. As time progressed it became more apparent to me that Zohans training style indeed implicates scientific methods. It has been 7 months now and I have put on about 10 pounds of muscle, reduced my body fat percentage from 20% to 10%, increased my range of motion, my lower back pain is gone, my depression has subsided, and I feel like a new man! I am well informed and my self-esteem and confidence has skyrocketed. Speaking from all aspects of my health, I feel reborn. I am telling you, stop going to these big name gyms that dont deliver. They are expensive and dont even come close to the value you will receive from Unconquerable Strength. This was one of the best decisions of my life! I implore you, give them a call and see how they can help you.
My son received his black belt in Taekwondo from Tiger Taekwondo Academy in University Place, WA. We had a wonderful experience! Master Choi and Mister Larson are great with kids of ALL ages creating a very positive learning environment. Good values...respect, integrity, accountability, and a healthy balance of competition and fun. Highly recommended!! Mister Larson may even be Master Larson now (congrats to him if he is!)
Dan is skilled, caring and compassionate. I will be going back.
Mr. Scott is extremely knowledgeable and understood and delivered on our objective of getting the basic self defense instructions. We're looking forward to our next lesson!
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We provide Brazilian Jiu Jitsu, submission grappling, and MMA training in South King County. Coach Bing Crook trains under James Foster and Lotus Club Brazilian Jiu Jitsu. The school offers classes for adults and children, and emphasizes respect, discipline, and hard work in a friendly and fun environment. Whether you're interested in getting into shape, competition, or self defense, we can help you meet your goals, regardless of your current fitness level. Come in and try one week for free.
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The founder of Gracie Barra, Carlos Gracie, Jr. is the son of one of the pioneers and Grand Master of Brazilian Jiu-Jitsu, Carlos Gracie, Sr. Gracie Barra as an organization is rich in history, instruction, technique, and methods. Brazilian Jiu-Jitsu has many applications beyond self-defense, it is a tool that will improve quality of life.
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We have been offering Brazilian jiu-jitsu since 2003! Foster Brazilian Jiu-Jitsu offers the most complete Brazilian jiu-jitsu program in the Seattle area, providing instruction to both adults and children with classes offered 7 days a week. We proudly serve the Seattle, Kent, King County, and Pierce County areas of Washington State. Brazilian jiu-jitsu is one of the most comprehensive self-defense styles, and it is ideal for everyone, regardless of age, athletic ability, or size!