Introduction: Hello, I am a ACE certified personal trainer and I would love to help you get into shape a lose those excess pounds! I have a holistic approach to fitness and will work within the confines of your happiness.
Your time getting fit should be fun and we will taylor a workout program to fit your needs. We will begin with a holistic lifestyle assessment which will include diet, lifestyle, stress levels, and fitness levels and work from there.
I also offer yoga and pilates classes for groups or one-on-ones.