FAQs
- What education and/or training do you have that relates to your work?
I have logged countless hours in seminars, taking supplementary certification courses, and researching methods to better serve my clients and make me a better trainer. I love learning and my desire to educate myself helps me to be the best I can for myself and my clients.
- What types of customers have you worked with?
I focus largely on mobility and strength, mostly because people generally don't think of these two aspects as going together. My clients are everyone from desk workers to athletes to senior citizens and being both flexible AND strong can benefit anyone. I do lots of stretching and range of motion work as well as anything from bodyweight exercises to heavy barbell work.