Build it for Life
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About
My goal is to make you enjoy taking care of your body through exercise and healthy food options. Fitness can be fun. Food can fuel you. I want to take the time to teach you how to reach the goals that have been unattainable before. I understand change is hard and I will be there to help you through it.
Overview
Serves Tacoma, WA
Background checked
1 employee
13 years in business
Business hours
Sun5:00 am - 8:00 pmMon5:00 am - 8:00 pm
Payment methods
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Services offered
Personal Training & Nutrition
Reviews
Exceptional 5.0
23 reviews
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Read reviews that mention:
Joy R.
4 weeks ago
From Google
Ive had many personal trainers in my life, but none whove helped me to believe in myself the way that Rebecca with Build It For Life has. Because of her nutrition and fitness guidance, I was able to finally lose the weight that Id wanted to lose for years and keep it off. Her approach is realistic, something you can find yourself fitting into your day to day life, but that doesnt mean easy. Ive had trainers whove delivered tough workouts with a smile but in a mocking way as if to be like this is going to hurt later. Rebecca isnt that way shell deliver a tough workout with a smile, but its a genuine smile, full of encouragement, and you just get the sense that she wants whats best for you. If you want to reach your fitness goals, while being guided by an enthusiastic, knowledgeable trainer who is with you every step of the way, Build It For Life is where you want to go!
Stephen S.
4 weeks ago
From Google
I have been working with Rebecca for more than 10 years. And I am fortunate for her guidance., direction, and encouragement from both a physical training and nutrition perspective. Rebecca has not only helped me improve my strength and flexibility but also my diet, advising and checking my food log - allowing me to maximize my days at 72 years old. Great work, Rebecca. Your help is appreciated.
Marissa M.
4 weeks ago
From Google
Rebecca is amazing! She is so knowledgeable and motivating, and has helped me and my husband build and stick with a lot of new habits. I can't say our sessions with Rebecca are always "fun" (sometimes they feel like torture - in that 'hurts so good' way), but we always feel so strong and accomplished once we are finished. She does a great job tailoring the workouts to our abilities while still pushing us to improve. I also really appreciate her approach to nutritionshe offers practical guidance without making it feel overwhelming or restrictive. Rebecca is warm, personable, and genuinely invested in our health and success. I absolutely recommend her to anyone looking for a trainer who really cares about their progress.
Anthony P.
4 weeks ago
From Google
erika H.
4 weeks ago
From Google
Three years later and I still look forward to every workout! Rebecca is an amazing trainer and an even more amazing person. She has created such a welcoming, comfortable in-home gym environment and somehow makes exercising something I actually enjoy. She knows when to push me, when to encourage me and always makes me feel supported. If youre looking for a trainer who truly cares about you and makes fitness fun, look no further!
Credentials
Background Check
Rebecca Jackson