Top Flight Fitness I provide one-on-one trainin...

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Introduction: I provide one-on-one training in a private gym as well as helping with meal plans and workout schedules outside of the gym that can be done on your own time when we are not training. I train in a multitude of weight lifting applications from basic plyometric movements to free weights, kettlebells , TRX and cable machines. Progress is recorded from body fat measurements as well as diameters of the hips, waist, chest and arms. I love the rewarding feeling when a client achieves their goals of weight loss or strength and muscle gain. Helping someone achieve better Health and Wellness is the most gratifying feeling you can have in my opinion.

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Kendra M.

Oct 18, 2017

I love working with Marty. I've been coming to him for the past couple months and always have a great time. Workouts are hard, but he tailors the work to fit my ability while still pushing me to new limits. He's also a lot of fun to talk to, which I find makes me much more excited to get in the gym. I would recommend him to anybody.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge by the hour, but I provide a free consultation and first session for interested clients.
What is your typical process for working with a new customer?
We sit down and discuss their history of health and medical issues if any, what they are wanting to accomplish for their fitness goals and what they have participated in the past. I like to also discuss diet and any other activities they are able to do besides the training sessions.
What education and/or training do you have that relates to your work?
I am an ACE certified personal trainer and have had decades of sports activity, weight lifting and coaching in my background.