FAQs
- How did you get started doing this type of work?
I do this to keep myself fit and healthy, my back free of pain, my mind centered and to be effective in my life. Besides, it's so wonderful to be teaching people how to do the best possible thing they can do for themselves, healing themselves and doing for themselves what nobody can do for them. Not even the best therapist or physician can do for you what you can do for yourself, with proper instruction, knowing the right way and continuing without stopping. If I stop, I don't feel so good, I have learned this time after time throughout my life.
- What advice would you give a customer looking to hire a provider in your area of work?
Be sure you are attending class with a Bikram Certified instructor. This is vigorous physical exercise. The room is hot. Be sure to prepare, be well hydrated, read the how-to-prepare instructions on our website (hotyogaofwoodinville.com). Arrive early, bring a mat and a bath-sized towel, leave expectations behind along with your cel phone, jewelry, valuables, and anything you might think about any kind of yoga. Open yourself to an amazing experience and stay with it, don't stop. This yoga will change you at the cellular lever from the inside out.