I offer private yoga sessions tailored to your body, goals, and lifestyle. Whether you’re brand new to yoga, returning after an injury, or looking to deepen your practice, I create thoughtful, one-on-one classes that meet you exactly where you are.
My teaching style is supportive, intuitive, and results-driven. Sessions can focus on strength, flexibility, mobility, stress relief, pain management, or mindfulness—or a blend that fits your needs that day. I prioritize safe alignment, breath awareness, and practical movement you can carry into everyday life.
Private sessions are ideal if you want:
• Personalized attention and clear guidance
• A practice adapted for injuries or limitations
• Stress reduction and nervous-system support
• Strength, flexibility, and confidence in your body
• Yoga in the comfort of your home or a private setting
I work with clients of all ages and experience levels. My goal is to help you feel stronger, calmer, and more at home in your body—on and off the mat.
📍 Available for private sessions in your area
🧘♀️ In-home, studio, or virtual options available
