FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
The best thing about my pricing is they include a service. Anyone can print a program and send you on your way. M plans all come with daily/weekly one on one support and communication for motivation and continued success.
- What is your typical process for working with a new customer?
First of all we have a quick 5-10 minute assessment call to find out your goals and then we find the right plan that fits those goals. Next we set up a plan option that fits your lifestyle. Then in about 24 hours I give you your personal plan that utilizes your abilities and access to equipment to execute your plan. We stay in contact daily/weekly to asses progress and examine any adjustments that might be needed.
- What education and/or training do you have that relates to your work?
I am certified through National Association of Sports Medicine as a personal trainer (CPT), nutrition coach (CNC), and Weight Loss Specialist (WLS). I have researched over 3000 hours of diet , nutrition and training as well as seeing these practices work on myself and my clients for 2 years.