Healthy Fit
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Treatment type
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Introduction
Healthy Fit is a customized healthy lifestyle program, offering healthy, clean and affordable culinary options to help clients learn to maintain a healthy balance in weight, energy, metabolism and well-being.
Below is a list of our offering:
* Evaluate clients' needs and offer the appropriate macronutrient plans and supplements to reach specific goals
* Food prep with specific counted macros as well as healthy baked treats
* Research to determine the effects of nutrition and industry products on health and fitness
* Manage and cater small to mid-sized company luncheons/cookouts/dinners with delectable but healthy options, as well as offer lunch and learn classes for corporate wellness programs
* Teach nutrition classes on healthy, clean, and balanced eating, restaurant ordering, grocery shopping, recipe conversions and more
* Reiki Level II enhance full healthy balance, whether it be with weight, stress, athletic performance, etc.
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