Lora J

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Introduction: Getting fit isn’t only done by spending a few minutes a week with a trainer. You achieve health and happiness with a well balanced diet, daily movement and exercise, and a positive outlook on life! I provide the tools my clients need to guide them to better choices when I’m not around. Together, we will build a successful and healthier tomorrow! Teaching others how to eat well, exercise, and find a healthier path is my true passion! Sparking a love of fitness and overall well being in others is my calling.

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Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

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Heather E.

Jan 31, 2018

Lora is an A+ trainer. I have trained with various people over the years and it left me wary and afraid because to be honest a lot of trainers can be somewhat intimidating and coarse. Lora is everything I wanted in a trainer- she’s compassionate and sensitive if needed but also isn’t afraid to give you that extra push if you need some extra motivation or drive to complete a workout. I felt like the workouts were 100% entirely tailored towards my needs and ability instead of a shell of a plan that a lot of trainers try to use for everyone. Each session workouts were modified to either add in new movements or making some movements harder when I needed it. Lora is an exceptional trainer not just because of her vast knowledge in physical fitness but her personality made it FUN to workout with her. I also felt like my abs got a little bit more of a workout from laughing with her. Whether you need that extra push to make you see your full potential when it comes to your physical performance or are just getting started I urge you to try a session with Lora- you won’t regret it!

Angela P.

Jan 29, 2018

Lora has the rare ability to take someone that does not like fitness (me) to actually enjoy working out and wants to workout! Lora listens to her clients needs and tailors each workout accordingly!

Katie C.

Jan 30, 2018

Working out with Lora has been excellent! She did a great job evaluating my base line fitness level (I’m definitely a beginner) and has been tailoring more complex exercises to my skill level, making sure I don’t over exert or hurt myself but still challenge myself and get outside my comfort zone for an effective workout. It seems like a fine balance and Lora has nailed it! She also gives great advice and support when I’ve had concerns about water intake, pre and post workout supplements, etc. I would recommend her to anyone!

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Hannelore Jump

FAQs

What is your typical process for working with a new customer?
Each new client fills out basic information sheets, a health questionnaire, and waivers. We complete a free assessment and schedule our sessions.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer
How did you get started doing this type of work?
I found my passion for fitness while on my personal weight loss journey. As I learned more about nutrition and exercise, I realized I wanted to help others do the same. I became a Certified Personal Trainer through NASM and now enjoy sharing the gift of health with my clients!