Introduction: The Pilates Effect is a fully equipped pilates studio located in the Shoppes at Brownstone Village in Arlington. Enjoy an energizing, full body workout in a beautiful upscale studio. We offer private sessions, mat, group reformer and equipment classes!
Our goal is to increase our clients quality of life and to develop all muscles, transforming their body to the fullest, achieving personal fitness goals and improving your everyday physical lifestyle. Pilates principles, over time you will create stronger, leaner muscles, improving posture, increasing core strength, mobility and stability creating benefits you will see in your everyday life. Pilates is your answer to a healthier way of fitness and lifestyle!