|Sunday||4:00 a.m. to 12:00 midnight|
|Monday||4:00 a.m. to 12:00 midnight|
|Tuesday||4:00 a.m. to 12:00 midnight|
|Wednesday||4:00 a.m. to 12:00 midnight|
|Thursday||4:00 a.m. to 12:00 midnight|
|Friday||4:00 a.m. to 12:00 midnight|
|Saturday||4:00 a.m. to 12:00 midnight|
Cruz to the Top Fitness
About this pro
I really enjoy working out with Sean my body always feels like it’s had a thorough workout. I like the mixture between strength and aerobic. I really enjoy using the bands and the other bits he brings along. Sean has a very good way of getting more out of someone! I would definitely recommend him to anyone, at whatever level of fitness.Mar 6, 2018
Sean was excellent with both my teenage son and I. He knew how to gauge your fitness level and make each workout challenging and fun. As a fitness instructor myself, he really took me to a whole other level.Feb 7, 2018Verified
- What should the customer know about your pricing (e.g., discounts, fees)?Currently I have a flat rate of $60 per session. NO CONTRACTS , Funds in Full OR if you must Funds bi-weekly. At your convenience cancel anytime hassle Free.
- What is your typical process for working with a new customer?A Complimentary demo planning out your specific goals. We'll be planning out your results so they'll be reached optimally and efficiently. "Failing to plan is planning to Fail"
- What education and/or training do you have that relates to your work?Bachelor of science Kinesiology (San Diego State University) NASM CERTIFIED TRAINER NASM CORRECTIVE EXERCISE SPECIALIST NASM PERFORMANCE ENHANCEMENT SPECIALIST NASM FITNESS NUTRITION SPECIALIST As a hobby I love to do gymnastic training pushing my body to its limits, doing acro-yoga which is partner stunting, experimenting with different food Recipes always Researching healthy/low calorie meals. Always challenging and forever continuing my education. -Physique Competition 2+ years Developing an effective nutrition plan to reach 5-8% body fat. -Gymnastics 8+ years Building a strong core, proper technique, and flexibility -Wrestling 6+ years strength and conditioning was key to sport