John B. Personal Training

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Introduction: I have experience in a wide range of training including performance, weight, movement, group fitness, martial arts, acrobatics, and yoga. Ive learned in that time to do things the safe way and that your effort should yield results. If you need someone to help you break that wall or reach a new height I am here to assist you. Plain and simple I enjoy seeing people realize they can have what they want. That no goal is too big or even better, that its not too late. When we change we see change in our life's. So what I enjoy most is the mental transformation my clients undertake. They become winners

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Neha S.

Jan 30, 2017

John was an excellent and enthusiastic personal trainer with a real focus on the individual. Before my session, John asked me if there were specific areas I would like to focus on. He came prepared with a full set of exercises that not only targeted the multiple areas I had expressed I wanted to focus on, but were also creative...not your typical push-up/sit-up type exercises! But I think most of all what I really value in John's instruction was his attention to detail and form. He gave clear explanations and demonstrated that he has a very keen understanding of body and muscle and how these parts move and strengthen through specific movements and exercises. As a student, I completely trusted John's knowledge of fitness and strength training and would recommend him to anyone looking to improve their health and physicality!

Sasha W.

Jan 23, 2017

I have been training with John for almost a year now. He is a kind and patient personal trainer. He took the time to understand my illnesses and diagnoses along with the symptoms as they appeared. He knew when to push and encourage. The random texts to check on my progress or my day is an amazing touch you don't get anywhere else but with John B. @SBS!

Mimi D.

Jan 24, 2017

Not only is Mr. Boyd strong in his teachings but also an inspiration in general. After spending quality time training with him I want to be better in all aspects of my life. Thank you for that extra push I needed, John!

Marianne M.

Jan 23, 2017

John B, the personal trainer is very professional and thorough with his work. He explains the process, checks on you through calls, texts, or emails, and helped me reach my goal last year. I am still training with him. I am so glad I have him as my personal trainer! I have loss 60lbs and still working at reaching my weight loss goals. I know with John B. I will reach my goal and beyond!

Marranda B.

Jan 25, 2017

John B. is an excellent personal trainer. He took his time with me and explained what we were going to do to help me reach my goal for a healthier lifestyle. He took me step by step through each exercise that we did. He made sure I was comfortable and not straining my body during the workout. He answered all my questions professionally and was also kind as well. I would recommend him to anyone!

FAQs

What is your typical process for working with a new customer?
My process for new customers is to first get to know them. Learn what motivated them and also have them plan what they would like to achieve with specific time based goals. From there I conduct an evaluation and place them into an initial program whether that be weight loss, muscle building, or toning where we concentrate on building a new healthy lifestyle.
What education and/or training do you have that relates to your work?
I have experience in numerous fields including Martial Arts, Yoga, Acrobatics, and Life Coaching. I am a certified personal Trainer through ACE and i have built the success in my practice from lessons learned in the Field and disciplines I've been involved in.
What types of customers have you worked with?
I've worked with Clients ranging from athletes, to those with serious medical conditions such as lung disease and injuries.