Adam Hovorka Personal Training

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Introduction: I'm a teacher by trade and will teach you the how and the why certain exercises and routines are done. I have trained high school and college athletes for close to 20 years and believe that if you want to look like an athlete, you need to train like one. I specialize in core exercises, body weight training and HIIT. I love helping people achieve the goals they set. There is great satisfaction in meeting clients' goals. I also love staying up to date on the latest training techniques and putting them into practice. I enjoy teaching people how to train themselves.

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Reviews

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Becky F.

Feb 12, 2016

Adam designed a plan for me to lose weight and tone up. I was stuck in a rut while marathon training. With one to two sessions a week i was able to lose inches and improve my time on 26.2. He's tough enough to push me to work harder but not over bearing. He gave me workouts i could realistically complete on my own on the days we weren't training. I would highly recommend Adam as a personal trainer!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Depending on Location and how many sessions the client wanted to purchase I would charge 40$ -55$ per session.
What is your typical process for working with a new customer?
1) Q and A about the persons health 2) Background questions about experience exercising 3) Goal Sheet 4) First introductory workout and assessment after
What education and/or training do you have that relates to your work?
Certified trainer by the ISSA 15 Years High School football and basketball coach training athletes State Licensed Physical Education Teacher 21 Years of training myself and over 15 years of Personal Training Experience 2 YEars of Strength and COnditioning coach