Stefanie Mucha

Introduction: I do not subscribe to a one size fits all approach. I take time to get to know my clients, their golas, lifestyle, nutritional approach, time constraints and devise a plan with the individual in mind. I make myself available to clients and focus on a multi-strategy approach. Not everyone has time to live at the gym. I view fitness as an all-around approach, rather than something you take time for a few times per week. I use my clients input to tailor a plan that will new successful for each person. I love seeing our combined efforts pay off. For example: when a client comes to me after delivering a baby, self conscious of her post partum figure, and a few months later she's letting me know she's feeling good about her body and people are noticing her results. Mainly, I live the feedback of knowing I'm helping people FEEL better! Fitness isn't about looks. It's about energy, self confidence. I love helping people achieve that!