Health Coach Paul

Introduction: Independent Certified Health Coach- providing one on one virtual support with a Comprehensive Approach to Optimal Well Being. Free virtual consultation. The biggest challenges we face seem colossal when we have to face them alone. To break old, unhealthy habits and start new, healthy ones, you need a champion, a mentor, a friend. That's me. Your Health Coach: Suppose you could have a personal guide and mentor, someone to urge you on toward the finish line, applauding your efforts and offering encouragement, wisdom, and support. You can. Your Heathy Eating: Suppose you could have a nutrition plan that includes delicious, medically formulated meal replacements of every variety as well as your own lean, healthy meals, all designed to keep you full and satisfied while you lose weight. You can. Your Habits of Health: Suppose you could have a guide to making good habits a part of your everyday life so that choosing the healthy solution becomes a routine that feels as natural as breathing. You can. I specialize in helping people get healthy by losing the extra fat on their bodies and changing their eating habits. With the tool of the Optavia Fueling Plans and the Habits of Health System, my clients have a structured plan that is simple to follow. That along with all the support offered by both myself and Optavia Community is the winning combination. I absolutely love being part of guiding people to change their lives. If you are ready, I would love to help you too! Building friendships while working with my clients on their journey. Celebrating victories and guiding my clients through the Habits of Health Program to develop healthy new habits and make healthy choices that lead to lifelong transformation.