AtUrPlace Fitness

Introduction: Hello, I'm Tania. I help my clients to find their way to better health through movement and active lifestyle. I encourage, support and keep my customers accountable by staying in touch with them through text messages, emails and phone calls. A personal training session is always built and structured for every my client individually to help with their goals. I include a lot of different corrective, functional and stretching exercises to make movements more efficient and prevent future injuries. If you are not sure where to begin with an exercise program, I offer a $25 initial session to try things out and see if this is something you would enjoy doing. If you would like a more affordable and convenient training option, I also do online video sessions using Skype. No equipment is needed. Just your desire and commitment to a new routine.