SOUL  APPÉTIT
SOUL  APPÉTIT

SOUL APPÉTIT

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Introduction: I provide delicious meals based on seasonal, organic, unprocessed and local ingredients (SOUL) - in other words: natural, whole, healthy food! My culinary training is specifically designed to address nutritional health, therefore where applicable, I can cater to special dietary needs (gluten free, dairy free, paleo, particular allergies, illnesses, etc.). You will get high quality, nutrient-dense, delicious food - and if you want something "not so healthy" for a special occasion, I'm also the chef to make it happen. Quality cooking is a combination of art, science, creativity, good taste...and of course, SOUL. Being able to convert traditional favorites into healthier versions without sacrificing flavor is something that satisfies each of those aspects for me. Ultimately though, I simply love making delicious food and sharing it with others, however that cooks up!
Overview

1 employee

9 years in business

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Reviews
5.0

1 review

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Sharon N.
May 2, 2016
I belong to a Gourmet Club and I had Tamara Predes from Soul Appetit prepare some nutritional food for us...it was incredible! She made some stuffed sweet potatoes that were outstanding. Her blood orange ice with lemon cashew cream is awesome!! I highly recommend her. Sharon Nunes