Inspire Wellness & Nutrition

Introduction: I’m not a fan of dieting, calorie counting, or rigid meal plans – I believe in working together to find an individual and realistic approach to nutrition that fits within your lifestyle, schedule, and goals. I offer individual and family nutrition coaching services aimed to promote healthy eating habits through lifestyle changes. I do not believe in diets and work with you to help make realistic dietary changes you can maintain for the long haul. I specialize in adult and pediatric weight management, wellness and preventative nutrition, diabetes care, cardiovascular wellness, pre- and post-natal nutrition, health coaching, behavior modification, and intuitive eating. I have experience working with patients with a variety of medical conditions in a clinical and outpatient setting and I currently work with children and adults for weight loss and management. No worries if you have a super busy schedule or are not in the Cleveland, Ohio area. Most of my services are provided virtually through the HIPPA compliant platform Healthie or via-phone.