Coach Nicole Ball

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Introduction: I am an NASM Certified Personal Trainer as well as Health and Life Coach. I have been a mentor and coach in the corporate world for just under 20 years and have coached approximately 100 people to reach either thier health, personal or professional goals. My approach to coaching and personal training is to strengthen your body and your mind and create healthy habits that will benefit you for life. Let me help you achieve your best self with a personalized plan and coaching. Knowing what you need to do to live a healthy and happy lifestyle is easy, changing your daily habits to create a balanced life is difficult. Contact me to get started asap. I will conduct coaching in person as well as virtually via phone and/or facetime. Life is too short to not be happy. I absolutely adore helping people find their confidence again. Everyone has a different goal, the ultimate goal is to feel confident and be happy. I ask my clients to think about and describe who they are and what they are able to do when they are at their happiest version of themselves, and then we work to get there together physically and mentally. It's amazing to see someone transform and being a part of that is just awesome.

Overview

Hired 4 times

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Reviews

Customers rated this pro highly for work quality, value, and professionalism.

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4 reviews

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Cindy S.

Dec 10, 2017

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Hired on Thumbtack

Personal Training

Becky N.

Oct 19, 2017

Nicole is just wonderful to work with!!!!

Marisa L.

Oct 22, 2017

Nicole was friendly and took the time to find out about what I've been doing and what my goals were. She didn't rush through and was genuinely concerned that I was satisfied. Also she instructed of varying techniques and levels of difficulty which I feel will keep me on track and limit boredom. She really knew her stuff and wasn't just informing of what works for her. I felt as if she definitely made the session tailored to me individually. I'm excited and motivated to see results. I can already feel tightness after only a few workouts! I'm definitely sticking with her. Well worth it!

Cheryl R.

Feb 18, 2018

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Hired on Thumbtack

Great trainer and motivator! Gives good direction and is my personal cheerleader.

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I will work with each client to try and customize a plan for personal training, Health & Wellness coaching or Life coaching.
What is your typical process for working with a new customer?
First step is an in depth interview so that I can fully understand the client's goals and what is getting in the way of achieving those goals. Next we will set a target date for transformation and set milestones and goals along the way to get there. Change is not easy so we will make sure we create a sustainable amount of change every week and session that will continue far beyond our working together and it will become the way you live.
What education and/or training do you have that relates to your work?
Certified NASM Personal Trainer, Leadership and mentoring roles for ~20 years in corporate America.