FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer in-home training, along with training out of my private facility, as well as online coaching. The pricing for the programs vary based on client needs.
- What is your typical process for working with a new customer?
We will do a phone call or an in-person meeting so that I can get an idea of where you are currently at, and what you want to change. If it is a good fit for one of my programs, then we will start putting a plan together so that you can begin right away.
- What education and/or training do you have that relates to your work?
I have been involved with weight training and fitness for over 20 years. I am a NASM Certified Personal Traininer and NASM Corrective Exercise Specialist. I am also a Precision Nutrition Level 1 Certified Coach, so I can help you learn to eat in a healthy, sustainable way. No diets or quick fixes, where you'll lose weight and just gain it back. This is guaranteed to work for the long term. In addition, I hold certifications for the TRX Suspension Training System, as well as being CPR/AED Certified. I also hold a Black Belt in Brazilian Jiu Jitsu, and I am co-owner of Poolesville Self Defense. We teach self defense programs centered around the arts of Thai Boxing and Brazilian Jiu Jitsu.