Mark Larose

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Introduction: I consider myself a coach and a trainer. So much of getting healthier requires accountability and change of habit. I have over 16 years in the health and fitness field. I used to weigh over 300 pounds and have lost and kept off 84 pounds for many many years. I am a nationally certified personal trainet, motivational speaker, coach and what I like to call an agent of change. If you are motivated to make changes I can help you! I love helping people. That might sound cliche but people have helped me on my own Wellness journey and I love helping people in return. I have a sympathetic ear and a Compassionate Heart.

Overview

23 years in business

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5.0

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Jennifer M.

Mar 7, 2017

Mark has been an inspiration and wonderful support system for me. He's knowledgeable on both fitness and healthy eating. I ask questions and receive support and answers in minutes.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer single-session rates and also packages that can save money and make reaching your goals much more affordable exclamation point
What is your typical process for working with a new customer?
My first session is always no charge because I will provide a fitness assessment and evaluation along with a pH test for your body. We need to discuss goals and how to safely get you to them.
What education and/or training do you have that relates to your work?
National Academy of Sports Medicine Certified Personal Trainer for 16 years. Spinning instructor. Massage therapist.