Brady's Fitness Lab

contact for price

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: At Brady's Fitness Lab you can expect quality, 1 on 1 personal training. Our facility offers weight loss management, endurance training, hypertrophy training, and strength/powerlifting training. We're ACE certified professionals, ready to change your life.

Overview

1 employee

7 years in business

Payment methods

Ask this pro about their preferred payment method.

Featured Projects

4 photos

Specialties

Fitness goals

, , , ,

Medical concerns

, , ,

Event to prep for

, ,

Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

5.0

4 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Drew K.

Dec 4, 2017

Brady is always pushing me to be better. I don't remember the last time we've done the same exact workout. He's always changing up the exercises, workout methods and other parameters. I've lost a significant amount of body fat with Brady, all while getting stronger in the process. He's very knowledgeable, friendly, and funny. Never a dull moment at the lab.

Archie P.

Dec 4, 2017

I've trained with brady for 4 months and I've never felt better. We started working on my cardio and before I started training with him I couldn't go but 20 minutes walking at a leisurely pace without getting winded. I'm now walking up to 3 miles a day, never felt better. Also lost 15 pounds, I love the 30 minute workouts.

Archie P.

Dec 4, 2017

Brady has taught me so much! I used to spend so much time at the gym by myself thinking I was making progress. Little did I know I wasn't even using the right muscles for the lifts I was doing. Brady taught me how to use my mind / muscle connection to feel the contractions and how to properly move. My waist got smaller but my glutes got bigger! (score!!) I'm a customer for life!

Ethan B.

Dec 4, 2017

Brady has taught me so much! I used to spend so much time at the gym by myself thinking I was making progress. Little did I know I wasn't even using the right muscles for the lifts I was doing. Brady taught me how to use my mind / muscle connection to feel the contractions and how to properly move. My waist got smaller but my glutes got bigger! (score!!) I'm a customer for life!

FAQs

What is your typical process for working with a new customer?
The first initial meeting will include us meeting, discussing your goals, health history, and past exercise experience. Once we've established that you're ready to train, you'll be taken through some flexibility and mobility assessments to view how efficiently you can move. We then take your results and customize your very own personal program to help you reach your goals, all while being pain free. Most importantly, having fun while doing it!
What education and/or training do you have that relates to your work?
ASHI CPR/AED Certified Adult/Child/Infant
How did you get started doing this type of work?
I personally used to weigh 315 pounds in 2014. I couldn't move out of bed in the morning because my back pain and sciatica was so bad. I finally decided it was time to make a change. So I started losing weight, working on strengthening the weak muscles, and flexibility of the tight muscles. 7 months into my journey I could start living and moving without having back pain flare ups. Flash forward today, I'm in zero pain and I have more energy. Fitness saved my life, and it can save yours.