Introduction: Mission of Rochester School of Fitness is to provide Rochester community with a program to develop physical fitness and healthy eating habits in order to achieve overall wellness and positive self image! It's our commitment to your fitness and health life style success!
I like making people happier and healthier with their goals! Changing somebody's life style to get their goals done and building their goals to make them healthy is my reward. Once person see the results (takes a little time) he/she behaves in much better light and recognizing that hard work pays off brings joy to me!