HD Performance

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Introduction: HD Performace has many years of experience providing high quality personal training and nutrition services. I offer Private Training, Semi Private Training, science based training and nutrition, competitive pricing and outstanding customer service. No matter what your goal is whether it be lifestyle fitness, competition prep, lose weight, gain muscle, etc. I've got you covered. I take great pride in providing my clients with quality service, and staying up to date on the newest and greatest research that are proven to give them the best result possible.

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April G.

Nov 23, 2016

Loving my 12 week program! Davie does a great job of customizing my program to fit exactly what I need and delivered results almost immediately! Great mix of weights and nutrition, well organized and yet flexible for the working mom life. I highly recommend HD Performance!

Julia A.

Nov 29, 2016

I love to be outside hiking, backpacking and summiting mountains but when and injury that required surgery forced me to change up my workout routine, I was compelled to join a gym. That lasted about 6 months before I couldn't stand it anymore! It was then that I decided to try working with a personal trainer and I was fortunate to have found Davie! He's dependable, knowledgeable, and passionate about what he does! I'm doing things I've never done before! He challenges me to be better & push harder while taking care not to aggravate my injury! I recommend him without hesitation.

FAQs

What education and/or training do you have that relates to your work?
I am an Issa Certified Fitness Trainer with a certification in Specific Nutrition. I've also taken many courses involving exercise science, nutrition science, human physiology, and kinesiology.
How did you get started doing this type of work?
As long as I can remember I've been an active individual. So naturally I gravitated towards learning about living a fit and healthy lifestyle. I started learning as much as I possibly could and gained mentorship under some of the top fitness trainers in the area.
What types of customers have you worked with?
I've worked with all types of clients from lifestyle clients wanting to lose weight/gain muscle, athletes, fitness competitors, etc.