Self Built

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Introduction: At Self Built, we are 100% sure that we can make a difference in your training by not only helping you reach your goals but teaching you how to maintain them through proper diet and exercise.

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4 reviews

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Portia S.

Oct 6, 2015

When I first started going to Self Built, I did not know how long I would keep going back. Nearly 6 months later, I cannot imagine not seeing Dave at least 3 days a week. His upbeat personality get my day going. He really took his time to build me up, to strengthen me and develop my coordination and for this I am very grateful. When I told him I was ready to step it up and slim down, he helped me work out a healthier eating plan. He encourages me everyday to do my best and give my all to my self. I have grown to trust that he has my best interest and health in mind whenever he gives me advice or guidance. Each and every workout is designed just for my body; to make it stronger and leaner. I see it now but Dave envisioned it from the beginning.

Susan R.

Oct 7, 2015

When I first started working out with Dave, a little over five months ago, I had no idea where the experience would take me. I've long had an aversion to exercise, or thought I did. Dave helps me motivate myself and often reminds me how awesome I am - and, he has actually convinced me working out can be FUN. If I come in for my 6:30 session grumbling, I typically will walk out with a much more upbeat attitude to start my day! I have seen exponential improvement in my strength, balance, coordination, and perhaps most importantly, self-confidence! I'd highly recommend Dave Anderson, and Self Built Personal Training, to anyone looking to improve their overall quality of life!

Randy G.

Oct 6, 2015

SelfBuilt is a great place to test your limits. The workout plans are geared to individual's needs and goals. All through the session, Dave Anderson continues to encourage, educate, and inspire. Randy G

Melissa S.

Oct 7, 2015

Dave has literally changed my life. He has been such an inspiration to me and has even made working out at 5AM fun! I've lost over 40 pounds since I began training with him less than a year ago. He really is the best!!!