Introduction: I am a graduate of Point Park University with a Bachelor's degree in Dance and Business Management. I served on the Alumni Board of Directors and also taught Group Fitness classes to the faculty and students. I was the Owner/Operator and Instructor of Gold Medal Gymnastics Dance & Cheer for five years. I sold my business to pursue my passion and dedicate myself to Group Fitness and Personal Training. I am a very reliable, friendly, energetic, enthusiastic, and organized instructor with an extensive background in various exercise techniques and formats including Dance, Yoga/Pilates, Weight training, Cardio classes, Kickboxing, Cycling and TRX. I promote activities that highly motivate and inspire others to commit to long term health and fitness goals. Health and safety concerns are always my top priority. My certifications include: NETA Personal trainer Certification, W.I.T.S Personal Trainer Certification, AFFA Group Exercise, and various specialized certifications.
Personal Training and Group Fitness are my passion! My greatest reward is meeting clients who take the challenge to commit to a new healthy lifestyle, make the change, and continue to make fitness their journey. Seeing strength gains and body changes play a big part of my motivation.
