Pretty Face Killa Fitness

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Introduction: I was my first client: I lost 100 lbs through proper nutrition and exercise. I can relate to those seeking to improve their health and fitness in a unique way. I've been where YOU are. I am a certified Personal Trainer (NESTA), certified Group Fitness Instructor (AFAA), & teach Bootcamp & Spin classes. I'm also a Health Coach. My training approach incorporates proper form, safety, interval training, & LOTS of encouragement for max results. I specialize in Personal Training at a clients home or office, i.e. I come to you! I also train outdoors with Bootcamp-style drills. For strength training, I use body weight, free weights, resistance bands, kettle bells & medicine balls. Inspiring women to reach their health and fitness goals is my passion. When I see a client's body transform as a result of our working together, there's nothing like it! If they provide the will, I provide the tools & instruction. And together, we celebrate the success!

Overview

Hired 5 times

9 years in business

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Reviews

Exceptional 5.0

6 reviews

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Ashley W.

Mar 26, 2016

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Hired on Thumbtack

Personal Training

Ro H.

Feb 2, 2016

I enjoyed training with Coach. She listened to my needs and worked at my level and pushed me out my comfort zone. She also took the time to ensure I was using the correct form to prevent injury. As we performed each exercise she explained which body part I was working. Not to mention, the encouranging and motivationing words she spewed when I felt like giving up. After my workout, I was sore for the next several days. She talked about the importance of my eating to be used to fuel my body. I think I made a great decision when I decided to train with her. She tailors each work for each individual and has such passion for the work she does. Stay tuned for my transformation!

Lakuita B.

Jan 18, 2016

Jonella is amazing. She has taught me so much about health, fitness and wellness. This new journey has been so interesting because she's motivating and teaches me things I've never thought about it. The most exciting part is that I don't get any negative vibes. She persuades me to celebrate even the little things! So blessed to be starting this new lifestyle with jonella by my side!

JuDonna F.

Feb 2, 2016

I had been seriously workiing out (5 days a week) for about a year and a half with minimum results. I started boot camp with Jonella and the results have been unbelievable!!! The work outs are Fantastic!! I continued to shed pounds even during time off because of the snow. The weight training from boot camp was what I needed to take it to the next level!!!!

Melissa S.

Jan 26, 2016

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Hired on Thumbtack

Jonella is enthusiastic, attentive and knowledgable. She's helping me learn correct form so I can make a this a lifestyle change not just a temporary activity. I love that she comes to me and shows me how to get fit at home. I highly recommend her!

Personal Training

FAQs

What is your typical process for working with a new customer?
During our first Personal Training session, I'll take a health history. I will also include a brief questionnaire to get more information about your short and long term goals. From there, I'll perform a balance & fitness assessment. We'll discuss your goals timeframe.
What education and/or training do you have that relates to your work?
I am certified through the American Fitness & Aerobics Association of America, NESTA, and currently teach Cycle and Bootcamp, in addition to Personal Training. I also have a BS in Neuroscience.
How did you get started doing this type of work?
I struggled with my weight & health for many years. At my heaviest I was 100lbs overweight. As I reached a healthy weight & fitness level, I sought my certifications to help others do the same. As I did my research, I realized there's a lot of misinformation out there about proper form, intensity & duration. My goal is to provide the most sound advice based on the latest evidence. I work 1:1 with clients, couples, or in small groups because they are truly unique, as are their bodies and how they respond to a fitness program.