Courtney Boyer Coaching

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Introduction: I help people become the best version of themselves. I do this by guiding them through their hurts, habits, and hang-ups. And it all starts with food. I don't prescribe "diets" and we won't count calories. I won't sugarcoat (no pun intended) the obstacles we will face together as we get your health conditions and weight under control. Together, we will work on lifelong lifestyle edits. I am passionate about personal growth and healthy eating habits. As a former critical care nurse, I witnessed first hand what poor diet and lackluster lifestyle habits can do to a person. I love empowering my clients to make the necessary changes to their lifestyle that will lead to more energy, less weight, better disease management - and in some cases even disease elimination.

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1 employee

7 years in business

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Reviews

5.0

2 reviews

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Mary Beth S.

May 17, 2017

My experience with Courtney was really life-changing! I started with the 30 day Whole Foods and did a detox from sugar, dairy and gluten! I had no idea how addicted I was to sugar until this time! I always love salad and eat vegetables every day and try to cook healthy for my family. BUT I was drinking a lot of sweet tea and coffee with creamer and sugar and sweet drinks every day. So getting off that sugar was a huge adjustment but Courtney gave me support and encouragement and really helped me get through it !! Over the 90 days. Of Whole Foods I lost 12 lbs and 12 inches!! I felt so much better about myself and with increased energy ! I've had headaches about 3 or 4 days a week and thought I was just tired but after changing my diet I only had 2 headaches in 3 months!! I've changed the way I look at food and even with my occasional sweet tooth I've been keeping the weight off and feel motivated to continue with the healthy eating!! Also my wellness screening for work has never been better and I'm 48!:-) also my clothes fit better and it's really a confidence booster!! I couldn't have done it without Courtney's encouragement and accountability !!!

Tom S.

May 13, 2017

As a diabetic for the past 24 years, I had struggled to maintain good control and my A1c numbers reflected that struggle. I committed to a 90 day plan with Courtney that started me on a journey to better health. She helped me reduce my A1c nearly 2 points and I have lost 25 pounds by just changing what I ate and having a proper understanding of food. She also helped me identify which foods where causing painful swelling in my joints and I was able to eliminate the swelling. I now have increased energy and feel so much better. Courtney is very knowledgeable and passionate about helping you improve. I would highly recommend Courtney's coaching.

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Courtney Boyer

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
CHANGE YOUR FOOD; CHANGE YOUR LIFE: (6 months): $299/mo • Two hour-long video chats a month • Unlimited email and text support • Custom Health Planner & Habit Tracker (Diabetic version available) • Meal Plans / Grocery Lists • Session Notes / Case Study • Graduation Gift • 10% discount if paid in full up CHANGE YOUR FOOD; CHANGE YOUR LIFE: (3 months): $349/mo • 30-minute video chats a week • Unlimited email and text support • Custom Health Planner & Habit Tracker (Diabetic version available) • Meal Plans / Grocery Lists • Session Notes / Case Study • Graduation Gift • 10% discount if paid in full up front Both programs are great for those with conditions that need careful monitoring such as diabetes or hypo/hyperthyroidism. You will be requested to obtain lab work at the beginning of our plan, at 3 months, and then again at 6 months.
What is your typical process for working with a new customer?
All of our work together begins with a free 30-minute health history consultation (via video chat). This is a chance to discuss your current health challenges and goals. We will go over the packages I offer in our consultation. Once we chat, and you find a program that works for you, we will set up our calls and get to work.
What education and/or training do you have that relates to your work?
Licenses / Certifications: • Registered Nurse • Certified Health & Wellness Coach • Certified Holistic Nutritionist (in progress)