Practical Balance

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Introduction: I specialize in work-related stress, healthcare leadership, mental health, and leadership training. I have 15 years of executive experience and have developed unique and unexpected leadership models that have proven successful. I am also experienced in helping women with stressful careers and lifestyles find practical solutions for managing work-related stress, anxiety, and depression. Similar to other coaches, I want my clients to feel healthy and empowered. But, my approach to "coaching" is different because I provide an educational experience for women that teaches them how to understand and shift their own energy. I help women understand the energetic roots of their anxiety and depression and provide them with the skills and tools for healing. I like meeting so many different people. I like making energy health ACCESSIBLE. I use very practical (non woo-woo) methods and teach people how to shift energy using those methods. I like bringing something that seems sorta "out there" into a grounded place that works for all kinds of different people.

Overview

Hired 1 time

1 employee

9 years in business

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FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Individual "chakra coaching" or life coaching is $175/month or $439 for a 3 month commitment. Clients usually get better results when they participate in a PROGRAM that includes coaching along with coursework and mentoring. Right now I have 2 programs: Energy-Inspired Leadership (leadership consultation) 10 weeks for $4200 Creatively Nourished (creativity coaching) 10 weeks for $1500
What is your typical process for working with a new customer?
Please visit my website for more information about this. But, I usually like to do a strategy session or consultation before we start so that we can make sure we're a good fit for each other. Then, I do some assessments, I set goals with my clients, and we develop a strategy that will achieve the desired results.
What education and/or training do you have that relates to your work?
My complete resume with qualifications, education, and training can be accessed on my website. I am a Registered Nurse (board-certified as a Holistic Nurse) with a Master's degree in Health Arts & Sciences. I am currently working on a PhD in Psychology (Creativity Studies). I have almost 20 years of experience in behavioral health and have spend 18 years as a mental health executive.