Kim LaVere Coaching

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Introduction: As a former Product Director turned Co-Active Coach, Ayurvedic Lifestyle Consultant, & Chef, I create unique & effective coaching packages that bridge the gap between the corporate & wellness worlds. I work with clients to gain clarity around their goals, identify old patterns of behavior that no longer serve them, and establish tools & practices that evoke lasting transformation in both their work & personal lives. I focus on stress management, work-life balance, and self-care. With my culinary and Ayurveda background, I also offer coaching packages to those clients interested in taking a deeper dive into wellness from a diet & lifestyle perspective. I enjoy authentically connecting with others and helping clients create fulfillment & lasting change in their lives.

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Maggie F.

Mar 3, 2017

Kim is an old soul with a new perspective and a wealth of knowledge (about herself and others). I found her deep connection to family and relationships comforting and inspiring. Through our co-coaching session, we decided it was time for me to give myself permission to seek adventure without feeling guilty. I was dealing with a high-level of stress due to juggling three jobs, family and friends, so Kim also suggested some diet and exercise tips to soothe and calm my vata imbalance. Whether you are looking to change your life through her co-coaching or looking for a little extra "umpfh" through some Ayurvedic co-coaching - Kim's energy is glorious, fearless and full of love.

FAQs

What is your typical process for working with a new customer?
I always start with a complimentary sample session to make sure it is a good fit between coach and client. Once that is established, I offer a few different coaching packages for my clients to look over and see what's best for them. I strongly encourage a minimum of 12 sessions in order for clients to create lasting change in their lives, and sessions are typically scheduled twice a month with accountability in between.
What education and/or training do you have that relates to your work?
Honors BA in Organizational Theory from Brown University, Providence, RI, 2006 Co-Active Coaching Program, CTI (the Coaches Training Institute), San Rafael, CA, 2015-2017 Certified Ayurvedic Lifestyle Consultant, Greens Ayurveda, Kerala, India, 2016 Graduate of Chef's Training Program at the Natural Gourmet Institute, New York, NY 2014
How did you get started doing this type of work?
After spending ten years of my career working in corporate retail in New York City, I decided to take a leap and follow my passions for food & wellness. I left my job, traveled the world alone for ten months, and immersed myself in the world of wellness and self care. I studied Co-active coaching, Ayurveda, and health supportive cooking, and I offer my clients specialized and dynamic coaching packages using a mix of all three to address the strong connection between mind & body.