Forever Fit by Gar Flisek
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Mobile fitness and health training at your home or any participating Silver Sneakers gym. 72 years young athlete with multiple fitness certification inc. senior fitness specialist. Emphasis on body weight exercises,flexability,range of motion,balance and stamina.
Working one on one or in small groups and guiding and fulfilling health-seekers goals. Nothing more satisfying than witnessing client's progression, achievements, and resultant joy and confidence.
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Reviews
Customers rated this pro highly for work quality.
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Yvonne B.
Aug 13, 2017
Gar is a very knowledgeable athlete and trainer who has been through years of various training and running competitions. He can help you get fit if a beginner or provide insight for those more advanced in their training. A good guy too! YB